1. Brahmi Benefits for the Brain

Aging is inevitable and has its fair share of consequences. One of the significant side effects of aging is declining memory power. However, age-related brain degeneration can be delayed to some extent by using Brahmi as a supplement.

Brahmi is considered a brain tonic for people of all ages and genders. Whether you are a student trying to ace your exam or a corporate professional trying to stay focused, taking Brahmi powder, tablets, or Ghritam can help increase focus and support brain function.

Included in the Medhya Rasayana drugs(herbs to improve memory and intellect), Brahmi improves cognitive and behavioural functions and protects the brain from various health conditions.

2. Powerful Antioxidant Properties

Antioxidants help eliminate free radicals released during the body's internal processes, such as digestion. Brahmi is a powerful antioxidant that can tackle free radicals or toxins to protect you from oxidative damage, prevent various illnesses, and promote overall wellness. 

Since it stimulates antioxidant activities in the kidneys, it can help improve kidney function and eliminate bodily toxins effectively. Brahmi has also been proven to show therapeutic effects against brain degeneration caused by Alzheimer's disease. 

3. Reduces Internal Swelling

Swelling in the brain is alarming and can be life-threatening. The anti-inflammatory compounds of Brahmi plants prevent the release of enzymes and cytokines linked to brain swelling. Taking Brahmi capsules or tablets and the prescribed treatments may help reduce systemic swelling in the brain.

Brahmi supplements have been used from the Vedic ages to treat various inflammatory disorders, such as joint and respiratory ailments. Grabbing a cup of Brahmi tea helps reduce swelling, pain, and other associated discomforts in the respiratory tract and enhances the healthy functioning of the respiratory system. Brahmi oil is used externally to ease joint pain.

4. Manage the symptoms of ADHD

ADHD is a neurological disorder characterized by hyperactivity and lack of attention. Children and teenagers with ADHD share common impulsive behaviors and restlessness patterns. These patterns and behaviors can often become problematic for parents and may affect their relationship with their children.

Brahmi has a calming effect on the brain. It helps reduce hyperactivity and enables children to channel their energies into something productive and meaningful. Research studies proved that the administration of Brahmi, both internally and externally, in individuals with ADHD helps enhance attention and cognitive skills.

5. Improves Sleep Patterns

In today's fast-paced world, most people have inconsistent sleep patterns because of a lack of physical exercise, poor diet, and stress, which can be detrimental to their health.

Consuming brahmi before sleep can improve sleep patterns and reduce insomnia by reducing hyperactivity and stress. Ayurvedic schools incorporated Brahmi in various herbal formulations to induce sleep and recommended Shirodhara with Brahmi Oil for sleep-related disorders.

Also read: Ayurveda for Sleep: Remedies and Medicines for Restful Sleep

6. Manage Anxiety and Stress

Overthinking, tight deadlines at work, fear of missing the flight, and even something as trivial as buying the wrong shoe size can trigger stress or anxiety. In extreme cases, anxiety symptoms can become aggressive and require medical intervention.

But if you are dealing with everyday stressors at work or in your personal life, taking Brahmi can help keep your mind centered and focused on things that matter. Because of its adaptogenic and anxiolytic qualities, Brahmi powder can naturally reduce the stress hormone cortisol in the body, hence reducing anxiety and tension. A soothing head massage with Brahmi oil also benefits the same.  

Also read: Stress Management with Ayurveda

7. Helps Normalize Blood Pressure

Brahmi may help improve endothelial function, which handles the constriction and dilation of the blood vessels to regulate blood pressure. It also enables the body to increase the utilization of nitric acid, another positive factor for blood pressure. By managing and regulating these functions, Brahmi helps promote normal blood pressure.

8. Improves Liver Function

The liver is the most crucial organ that seats pitta energies and mobilizes toxins out of the body. According to Ayurveda, Brahmi helps promote liver function and supports natural detoxification.

Brahmi is an herbal supplement that promotes liver function naturally without causing an imbalance in your principal energies or doshas. It is highly beneficial against toxicity caused by drugs and adulterants. 

9. Brahmi Benefits for Hair

Brahmi is an excellent herb for hair growth. It strengthens the roots, prevents premature greying of hair, treats split ends, and reduces dandruff. Brahmi uses are included in the herbal formulations to promote the development of new hair follicles by improving blood circulation to your scalps.

It is blended with herbs like reetha, shikakai, and amla or carrier oils like mustard, coconut, or amla oil to prepare a hair mask at home. As Brahmi is cool in nature, you should avoid it when you are cold or in winter.

Here’s a Brahmi powder hair mask recipe- Blend two tablespoons of Brahmi and amla powder with water, make it into a paste of the required consistency, apply it on the scalps and hair thoroughly, and leave it there for 20-30 minutes. Wash it off with lukewarm water. Apply this hair mask twice weekly to promote growth and get gorgeous, thick locks.

10. Brahmi Benefits for Skin

Brahmi is a highly recommended herb for treating various skin conditions while retaining a youthful glow. Brahmi has antioxidants and anti-ageing properties that promote cell regeneration and collagen production. It is an active ingredient in various herbal formulations to lighten skin pigmentation, stretch marks, and cellulitis.

The anti-inflammatory and blood-purifying properties of Brahmi aid in reducing skin conditions, including acne, psoriasis, eczema, and other skin allergies. Ayurveda categorized the herb under “Ayusha” owing to its anti-aging qualities. Apply Brahmi oil or Brahmi paste with suitable combinations on the skin for better results.

About this item

• Ayurvedic Proprietary Medicine

• Dhootapapeshwar Brahmivati Buddhivardhak - 60 Tab

• Package Contents: 60 Tab

• For dosage/Usage kindly refer the package information

• Form Type: Tablet