Sagarmatha Jamun Beej Choorna

Jamun Beej Churna is powdered Jamun seeds, a traditional Ayurvedic remedy valued for managing blood sugar, supporting digestive health, and aiding weight loss due to compounds like jamboline. The powder is made by drying, removing the skin, and grinding the seeds into a fine powder, which can be consumed with warm water or added to beverages. It is available as a natural product from various online stores and suppliers. 

What is it?

• Jamun Beej Churna is a powder made from the seeds of the jamun tree (Syzygium cumini), also known as Indian blackberry or black plum.

• It's a popular formulation in Ayurvedic medicine. 

Potential Benefits

• Blood Sugar Management:Contains compounds like jamboline and jambosine that may help regulate blood glucose levels and increase insulin levels, potentially benefiting individuals with type 2 diabetes. 

• Weight Management:The powder contains fiber, which can help reduce fat in the body, potentially assisting with weight loss efforts. 

• Digestive Health:Supports gut health and the proper functioning of the digestive system. 

• Antioxidant Properties:The seeds are rich in antioxidants and other nutrients like vitamins and minerals, which are beneficial for overall wellness.